Our official list of the best resveratrol supplements out there.
Resveratrol is a naturally occurring chemical compound that is most commonly found in grapes, berries, and peanuts. Wine and grape juice also contains resveratrol, with red wines generally having a higher content.
Resveratrol has antioxidant properties and is thought to be produced by plants during periods of environmental stress in order to protect themselves. Some have theorized that the French, who consume moderately more red wine than other populations, have a lower incidence of cardiovascular disease because of the protective effects of resveratrol.
Most commercially available resveratrol supplements contain extracts of Japanese knotweed (Polygonum cuspidatum), which is a great source of resveratrol.
This video just highlights the top ten products, for official resveratrol product reviews and links to mentioned studies, head on over to our website, in our FAQ section we discuss the uses and benefits, who can benefit from them the most, how to take them, what side-effects there are, and how to choose a good one!
Read the full post with links to referenced studies. Vote on your favorite if you didn’t see it on here:
Most importantly: Please speak with your doctor before making major adjustments to your diet and/or lifestyle. Some of these supplements may interact with other medications you may be taking and some may bring about side effects not mentioned in this video.
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