3 Main Pathways are
– AMPK (Metformin)
– Sirtuin (NMN, NR, and Resveratrol to boost NAD+ level)
– mTOR (Rapamycin)

His book (US & Canada) https://amzn.to/2UFaatD
Resveratrol (US) https://amzn.to/2xI7bHE
Resveratrol (Canada) https://amzn.to/2Jv04oL

NMN = Nicotinamide MonoNucleotide
NR = Nicotinamide Riboside
NAD+ = Nicotinamide Adenine Dinucleotide

Original video: https://www.youtube.com/watch?v=eMX1K9tEj1s

#Longevity #DavidSinclair #ReverseAging #Resveratrol